I am a healthier new mama because of their dedication.
I had often heard of the emotional rollercoaster caused by pregnancy and was committed to avoiding it, if at all possible. This family transition brings enough challenges, alongside the joy, without the unsteady feeling caused by rapidly changing hormones. I chose to work with Rachel and her team during my pregnancy (and postpartum) for this reason and was amazed by the results. Not only did neurofeedback reinstate my sense of internal balance, the practice also improved the quality of my sleep while increasing my depleted energy supplies. I would not have wanted to move through this season any other way and am so deeply thankful for the team’s insight, expertise, and commitment to my well-being. I am a healthier new mama because of their dedication.