Insomnia is one of the most frustrating sleep disorders one can struggle with. If you’re having difficulty falling asleep, struggling to stay asleep, or just feel plain exhausted when you wake up in the morning, you may be considering your options for treating insomnia. Some people aren’t inclined to jump…
Neurofeedback is a highly beneficial resource for many individuals struggling with a variety of symptoms. However, the availability of neurofeedback treatment in Denver is often unknown to those who could benefit most. Let’s discuss some of the ways neurofeedback treatment can be beneficial and who should consider trying it out.

How Stress Affects The Brain

Tuesday, 19 March 2019 15:26
Stress, in the right context, is an incredibly helpful tool for humans. It’s helped us to survive as long as we have. Stress is basically a reaction to any demand or challenge that is presented to your brain. Your brain triggers the release of a chemical called cortisol, which sets…

What Is Neurofeedback?

Tuesday, 26 February 2019 14:26
Neurofeedback uses EEG (Electroencephalogram) to monitor electrical activity in the brain in real time. While monitoring brain activity in patients, a variety of games and activities are used in order to help create new pathways in the brain and correct pathways that might not be functioning optimally. By retraining the…
Top New Year’s Resolutions Eat Healthier Exercise More Quit Smoking Drink Less Learn A New Skill Do any of these New Year’s resolutions sound familiar? These resolutions seem to be popular year after year. However, when individuals set these goals to eat better food, join the gym, stop unhealthy habits,…
Thanksgiving is right around the corner — everyone is sharing all they have to be thankful for on social media, family and friends are making plans to travel near and far in order spend the day together, and grocery lists are starting to be made in an effort to prepare…