Welcome to our mental health care blogs! At NeurOptimize in Colorado, we are passionate about helping people live their best life — both physically and mentally. Our brains are highly complex organs that control everything from what we do to how we feel. Imbalances in our brain can cause many mental health issues, such as, anxiety, depression, ADHD, and more. In this blog, you will find helpful tips, resources, and information about how the brain affects your mental health, neurofeedback vs. traditional therapy, mental health care tips, and more. Mental health care is crucial to living your best life and your caring team at NeurOptimize is here to help. Check out our mental health care blogs today.