The brain is a vital organ that controls our body’s movement, behavior, temperature, and more. Therefore, it’s important to keep your brain healthy. But how? And how do you know if your brain is healthy or not? In our brain health blog series, you will find helpful tips and resources about keeping your brain healthy and how to tell if it’s in good health; you’ll also get information about brain diseases, fun brain facts, best food to eat for your brain, brain exercise games, and so much more. Our CO team at NeurOptimize is here to help you make the best choices for your brain. Take good care of your brain and check out our brain health blogs — you only get one brain!